Group Exercise Classes
Keep Your Focus
Aura has established an extensive range of Group Exercise Classes and courses for you to choose from.
Our Group Exercise Classes are an integral part of your membership, so whether you want to improve your cardio fitness, tone up your legs & thighs or work on your strength, we have a class for you.
Below are just some of our most popular Group Exercise Classes, please visit your desired location to see what your centre has to offer.
Our Classes
Aura Pump
Top to toe intensive body toning class using barbells.
Abs Express
15 minutes of non-stop abdominal exercises
Cardio Mix
Really enjoyable high intensity cardio based class
Aura Boxercise
Full body workout combining our boxfit and pump classes
Kettlebells
Lift & swing kettlebells for a stronger, fitter you!
Bootcamp
A military style workout that will push you to the limit
Total Body Circuits
A full circuit based on the gym floor using weight machines and some cardio exercises.
Core & Stretch
Recovery based stretching and core exercise session working on stability, flexibility and mobility
Bums, Leg & Tums
Toning exercise for your bum, legs & tummy
Aura HIT
High Intensity Interval training using bodyweight and resistance exercises to spike the heart rate and burn fat
Indoor Cycling
Climb hills, sprint and race in the comfort of our studio
Aqua Aerobics
Water based fitness class with minimal impact
A Healthier & Happier Ireland