Aura has established an extensive range of Group Exercise Classes and courses for you to choose from.
Our Group Exercise Classes are an integral part of your membership, so whether you want to improve your cardio fitness, tone up your legs & thighs or work on your strength, we have a class for you.
Below are just some of our most popular Group Exercise Classes, please visit your desired location to see what your centre has to offer.
Top to toe intensive body toning class using barbells.
15 minutes of non-stop abdominal exercises
Really enjoyable high intensity cardio based class
Full body workout combining our boxfit and pump classes
Lift & swing kettlebells for a stronger, fitter you!
A military style workout that will push you to the limit
A full circuit based on the gym floor using weight machines and some cardio exercises.
Recovery based stretching and core exercise session working on stability, flexibility and mobility
Toning exercise for your bum, legs & tummy
High Intensity Interval training using bodyweight and resistance exercises to spike the heart rate and burn fat
Climb hills, sprint and race in the comfort of our studio
Water based fitness class with minimal impact