We spend so much of our time taking care of our physical appearance and physical health these days. But when was the last time you put as much effort and time into your mental health? I am by no means a qualified doctor or psychiatrist in the area of mental health. I have never experienced …
"Swim tip easy breathing"The first exercise is to Grab the wall with one hand, take a deep breath, put your face in the water and kick just enough to put your body in a horizontal position. Practice this exercise on both sides, breathing to the left and breathing to the right, until you feel comfortable with the movement and the breathing technique. … See MoreSee Less
Everyone here in Aura would like to thank all who supported yesterdays charity day in aid of respect. Thanks to all those who did the swim, those who donated money and also everyone who bought raffle tickets over the past few weeks. We don’t have final figures yet on how much was raised, so watch this space.
Here is a list of all prize winner from the raffle: 1st- 1 year family membership at Aura: Stephen Harte. 2nd- Family day pass for Dublinia: Fiachra. 3rd- Term of Childrens Swimming Lessons: Nadine. 4th- Term of Adult Swimming Lessons: Paul Corbett. 5th- 2 Family day passes at Aura: Joe. 6th- Cinema Voucher: Anne Byrne 7th- Restaurant Voucher: Eveline Holmes. 8th- Tesco Voucher: Peter O’L 9th- Bottles of Wine: Isaac Marshall 10th- Bottle of Whiskey: Emma Walsh.
Congrats to all winners, a member of staff will be in contact with you all soon! … See MoreSee Less