Aura Leisure Fitness Blog
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It’s an area of the body that nearly everyone is conscious of, their core. Whether it’s simply for appearance, athletic performance or anything in between, our core is something people worry about and it’s no wonder that there’s millions of pieces about weight lose and core strength across the internet. However, much of the focus…
It’s an area of the body that nearly everyone is conscious of, their core. Whether it’s simply for appearance, athletic performance or anything in between, our core is something people worry about and it’s no wonder that there’s millions of pieces about weight lose and core strength across the internet. However, much of the focus…