Lean3 Fitness Programme

The Lean3 Fitness Programme focuses on Strength Training, HIIT Training and Nutrition to guarantee you results in 6 weeks! This programme is free and exclusive to Aura Leisure members

The combination of the 3 ‘Lean Principles’ works to lower body fat, increase muscle size or definition, increase fitness and conditioning for an overall healthier and leaner physique. If you’re ready to take your training to the next level, we are ready to support you through every step of the way.

Ask about our Lean3 Fitness Programme in your local Aura Leisure Centre today to find out more.

Not Available at Aura De Paul Dublin *Availability of Free Lean3 Fitness Programme Analysis is subject to your Aura Membership Package.

The right mix of Strength Training,
HIIT Training & Nutrition

1

Strength
Training

2

HIIT
Training

3

Nutrition

Get in touch to Start Your Lean3 Fitness Programme

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