Welcome to Aura Letterkenny
Timetables
Check out our timetables and find a time that suits you!
Interested in swim lessons for you or your child? See all our swim courses we have to offer HERE.
What We Offer
Here at Aura Letterkenny we have a range of facilities and services which include:
(For Hydro Pool bookings please visit https://mmgphysiotherapy.ie/book-an-appointment)
25M Swimming Pool
Sauna
Steam Room
Jacuzzi
Learner Pool
Kiddies Pool
Swimming Lessons
Fitness Gym
Fitness Class Studio
Group Exercise Classes
Astro Pitches
Sports Halls
Running Track
Kid’s Activities
Playground
Prices
Membership Options
Our membership gives you full access to the gym, pool, group exercise classes and so much more, 7 days a week!
Pay as You Go
Come see if the shoe fits! If a once off upfront payment isn’t for you, why not Pay As You Go?
Latest News
Aura Letterkenny Social Media
Facebook Posts
As a Member you can take full advantage of our FREE Fit For Life Program!
Our fully qualified and professional trainers will give you a personalised and tailor-made program that focuses on your own unique goals.
Find out more here: bit.ly/2HcMXcL
#AuraLeisure #HealthierHappier
To celebrate another successful summer of our fun & active camps, we are giving away ONE FREE PLACE for our camp starting 26th August! 😀
TO ENTER All you have to do is:
1. LIKE this post
2. SHARE this post.. Simple!
These camps are an excellent way for your kids to make new friends, along with having loads of fun in the pool, arts and crafts and lots of other fun and energetic activities ⚽🏀🏊
To book a place call us on 074 910422
WINNER ANNOUNCED 21st AUGUST, GOOD LUCK!
Rookie Lifeguard is aimed at competent swimmers aged 8-12 years who have an interest in lifeguarding and lifesaving. As a Rookie you will learn special lifesaving skills to help yourself, or know what to do if others get into difficulty in the water. The award allows participants to learn lifelong water safety skills in a fun way.
Find out more here bit.ly/2GSI730
or call us on 074 910 6422
#AuraLeisure #HealthierHappier
We’re hiring! Want to join our Aura team? Now’s your chance! We’re looking for qualified Swim Teachers & Lifeguards, please follow the links to apply!
LIFEGUARD: bit.ly/2KPD1VE
SWIM TEACHER: bit.ly/33EpDN4
#AuraLeisure #HealthierHappier
Things to remember when starting to exercise
1.Consistency in the key
Making something a habit will make it easier to keep and having a good routine will always helps.
2 You cannot out run a bad diet
When we say a bad diet it’s not that it is full of junk food all day every day balance is the key. If you are looking for weight loss it’s important to be in a calorie deficit once you have your daily calorie needs for your goal then work your diet around it. There should be room in your diet to include foods you enjoy.
3 Make sure you enjoy the training you do.
Very important as if we hate doing something we won’t be doing it for long and certainly won’t be putting in the effort we want. It’s important that you find aspects of training you enjoy. The gym should not be seen as a place of dread and fear but of an escape from normal pressures of life. The gym is time for you and allows you to help create the body you want or to achieve a healthier state of mind.
Try and enjoy the journey
Usually most people are focused in the end goal which is not a bad thing but we can sometimes forget how much we gained from the journey itself. Even if you are not at your goal get just think about how much you have gained already. When you started it might have been your first time in the gym and now you may be a regular. You might just have started your first week of classes and made it through the week having attended a class every 1 or 2 days and some people might be at the point now were missing the gym is unthinkable when we started it was possibly a big step to start. The point is the journey can often give us so much more than our end goal and we can sometimes forget this.
Don’t forget that the personal training day is on the 24th August with Chris and Adrian, the sign in sheet is now available as the reception desk in Aura. Limited spaces book fast to get your desired time.
Client progress
One of auras fit for life clients that started with us at the start of June and is doing great so far check out her results below.
Date: 4-6-19
Weight: 93.7kg
Measurements
Arm: 30cm
Abs: 92cm
Thigh: 54cm
Hips: 115cm
Date: 4-7-19
Weight: 88.3kg
Measurements
Arm: 27cm
Abs: 88cm
Thigh: 51cm
Hips: 108cm
Date: 31-7-19
Weight: 85.3kg
Measurements
Arm: 26cm
Abs: 85cm
Thigh: 52cm
Hips: 107cm
Am I reading this wrong or what in one day some one lost over 5 kg 😮
How is that even possible?
She's still the same weight ya? I know she's down in measurements?
Places are filling up fast for Septembers term of Swim Academy! Have you secured your child’s place yet?
For Swim Academy bookings call 074 910 6422
#AuraLeisure #HealthierHappier
Become a QUALIFIED POOL SUPERVISOR with the Aura Training Academy!
We are committed to encouraging and enabling adults to achieve quality learning opportunities through our training courses such as our NPSQ course.
To find out email GerardMorgan@auragroup.ie
or visit bit.ly/2U8iRgC
A Healthier & Happier Ireland