Aura Core

Aura Core is designed to achieve improved core strength and stability. Targeting the core and ab muscle groups, this class will help you condition and tone your mid-section. A stronger core can help prevent and control back pain. Improving your core muscles will also help your performance in any of our other classes.

Main benefits of Aura Core:

  • Improves flexibility, posture and balance
  • Increases stability and improves exercise form
  • Supports strength training
  • Reduces the risk of injury in many sports
  • Improved tone & condition
  • Boost your energy levels

Improve your core strength

and stability

Explore our Classes at your Local Aura Leisure Centre

Aura Dundalk | Classes

Aura Drogheda | Classes

Aura Grove Island | Classes

Aura Leitrim | Classes

Aura Letterkenny | Classes

Aura Navan | Classes

Aura Trim | Classes

Aura Tullamore | Classes

Aura Youghal | Classes

Become a Member

Explore our Full Range of Classes Suitable for all Levels

HIIT Cardio

Kettlebells 

Aura Pump

Aura Spin

Aura Step

Aura Boxercise

Aura Flow

Aura Core

Spin HIIT

HIIT Strength

Aura Bootycamp