Aura Flow

A low impact out of water aerobics class! Work on your whole-body strength, balance and have a great time. If you like aqua aerobics, step up the challenge with Flow and further develop your fitness and health for the everyday! 

The benefits of Aura Flow include:

  • A fun, gentle yet effective exercise class
  • Improves balance, coordination and agility
  • Inclusive for seniors of all abilities & ages
  • Improves both mental & physical well-being
  • Low impact exercises
  • Improves everyday functional movements

Improves balance,

coordination, and agility

Explore our Classes at your Local Aura Leisure Centre

Aura Dundalk | Classes

Aura Drogheda | Classes

Aura Grove Island | Classes

Aura Leitrim | Classes

Aura Letterkenny | Classes

Aura Navan | Classes

Aura Trim | Classes

Aura Tullamore | Classes

Aura Youghal | Classes

Become a Member

Explore our Full Range of Classes Suitable for all Levels

HIIT Cardio

Kettlebells 

Aura Pump

Aura Spin

Aura Step

Aura Boxercise

Aura Flow

Aura Core

Spin HIIT

HIIT Strength

Aura Bootycamp