Aura Flow

A low impact out of water aerobics class! Work on your whole-body strength, balance and have a great time. If you like aqua aerobics, step up the challenge with Flow and further develop your fitness and health for the everyday! 

The benefits of Aura Flow include:

  • A fun, gentle yet effective exercise class
  • Improves balance, coordination and agility
  • Inclusive for people of all abilities & ages
  • Improves both mental & physical well-being
  • Low impact exercises
  • Improves everyday functional movements

Improves balance,

coordination, and agility

Explore our Classes at your Local Aura Leisure Centre

Aura Dundalk | Classes

Aura Drogheda | Classes

Aura Grove Island | Classes

Aura Leitrim | Classes

Aura Letterkenny | Classes

Aura Navan | Classes

Aura Trim | Classes

Aura Tullamore | Classes

Aura Youghal | Classes

Become a Member

Explore our Full Range of Classes Suitable for all Levels

  • Aura Bootycamp

  • Aura Boxercise

  • Aura Core

  • Aura Flow

  • HIIT Cardio

  • HIIT Strength

  • Kettlebells

  • Aura Pump

  • Aura Spin

  • Spin HIIT

  • Aura Step