Aura Pump

Aura Pump is a full-body resistance training class using barbells and weight plates. Rather than focusing on heavy weights, the focus is on low-weight barbells that are used in more rapid exercise. The aim is to “exhaust” your muscles so that they do not add bulk, just strength and tone giving you a stronger, sculpted physique.

The benefits of Aura Pump include:

  • Burn up to 510 calories in a 45 minute class
  • Improved body definition
  • Greater flexibility
  • Increased muscle strength
  • Better sleep, improved focus and concentration levels
  • Healthier heart
  • Mutual support from your fellow classmates!

Add strength and tone

without adding bulk

Explore our Classes at your Local Aura Leisure Centre

Aura Dundalk | Classes

Aura Drogheda | Classes

Aura Grove Island | Classes

Aura Leitrim | Classes

Aura Letterkenny | Classes

Aura Navan | Classes

Aura Trim | Classes

Aura Tullamore | Classes

Aura Youghal | Classes

Become a Member

Explore our Full Range of Classes Suitable for all Levels

  • Aura Bootycamp

  • Aura Boxercise

  • Aura Core

  • Aura Flow

  • HIIT Cardio

  • HIIT Strength

  • Kettlebells

  • Aura Pump

  • Aura Spin

  • Spin HIIT

  • Aura Step