Aura Leisure staff were treated to a brilliant nutritional webinar last week by one of our fantastic team members.
The webinar was hosted by Aura Leitrim’s Julia Gruszczynska, who is our in-house expert on all things nutrition based.
Last year, Julia graduated from ATU Galway with a BSc in Public Health Nutrition and is currently waiting for her AfN Accreditation which will allow her to work as a registered nutritionist.
She’s passionate about helping others understand the importance of nutrition and having a healthy lifestyle and this was evident in throughout the webinar as she covered a host of topics.
Among the topics she looked at where Nutrition and Mood, What are Micronutrients, and Nutrition Requirements at Different Life Stages. All of which were areas chosen by our staff that they wanted to learn more about.
The webinar allowed all our staff to not only gain nutritional knowledge for themselves, but also to take forward this useful information to all our members. While it was also a great chance for anyone interested in this field to see that Aura allows a pathway to develop skills and knowledge across all areas of the fitness industry.
We would like to thank Julia for her amazing presentation and the insights she provided to everyone in attendance.