Aura Leisure Navan

Aura Flow | Navan

A low impact out of water aerobics class! Work on your whole-body strength, balance and have a great time. If you like aqua aerobics, step up the challenge with Flow and further develop your fitness and health for the everyday! 

The benefits of Aura Flow include:

  • A fun, gentle yet effective exercise class
  • Improves balance, coordination and agility
  • Inclusive for seniors of all abilities & ages
  • Improves both mental & physical well-being
  • Low impact exercises
  • Improves everyday functional movements

Improves balance,

coordination, and agility

Group Fitness Timetable | Aura Leisure Navan

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Aura Classes | Navan

Explore our Full Range of Classes Suitable for all Levels

HIIT Cardio

Kettlebells 

Aura Pump

Aura Spin

Aura Core

Aura Flow

HIIT Strength