Resistance bands are one of the most versatile and effective pieces of exercise equipment you can train with. They’re like...

What have you been putting into your shopping basket lately? Having recently moved to Dublin city from Letterkenny, it can ...

How Aura Tullamore has impacted all aspects of my life. ...

POWER THROUGH those excuses. Push past all the reasons why you think you can’t, and focus on the reasons why you should. A happier state of mind...

A state of the art, multi-functional sports hall is available at the Aura leisure centre in Trim.  The facilities can host birthday parties or can...

We’ve all heard about the risks of high blood pressure and how it can negatively affect our health. High blood pressure has for a long time been ...