Our Aura Spin Classes are suitable for beginner to advanced cyclists, designed to mimic the action of cycling a bike on the road, through a mixture of flat cycling and hill climbs.
Spin Classes are a great way to lose weight and burn fat, allowing you to burn up to 400 – 600 calories per class.
Our Spinning classes are a perfect cardio workout, benefiting all your muscles from your legs to your core.
Indoor cycling is a great low impact exercise that is easy on your joints, great for anyone coming back from injury.
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