Aura Leisure Youghal

Aura Spin | Youghal

Aura Spin brings all the benefits of cycling indoors so the weather can’t interrupt your fitness routine. Indoor cycling is a total-body workout and a great way to improve cardiovascular health. It’s similar to other forms of cardio, such as running, swimming, and elliptical training. Aura Spin is ideal for people who want a cardio workout without putting too much stress on their joints and is perfect if you are recently recovering from an injury, surgery or just need to take things a little more gently.

Working out with others can make you work harder and create a sense of camaraderie.

Benefits of Aura Spin include:

  • Weight loss
  • Burn 400 to 600 calories per session
  • Works all of the major muscle groups
  • Improved strength and endurance
  • Better heart health
  • Increased muscle definition in your legs and core
  • No prior cycling experience required
  • Open to all fitness levels – you control the intensity!

Climb hills, sprint, and race

in the comfort of our studio

Group Fitness Timetable | Aura Leisure Youghal

Become a Member

Aura Classes | Youghal

Explore our Full Range of Classes Suitable for all Levels

HIIT Cardio

Aura Pump

Aura Spin

Spin HIIT

Aura Boxercise

HIIT Strength