Welcome to Aura Leitrim
Timetables
Check out our timetables and find a time that suits you!
Interested in swim lessons for you or your child? See all our swim courses we have to offer HERE.
What We Offer
Here at Aura Leitrim we have a range of facilities and services which include:
25M Swimming Pool
Learner Pool
Kiddies Pool
Jacuzzi
Sauna
Steam Room
Fitness Gym
Kid’s Activities
Group Exercise Classes
Prices
Membership Options
Our membership gives you full access to the gym, pool, group exercise classes and so much more, 7 days a week!
Pay as You Go
Come see if the shoe fits! If a once off upfront payment isn’t for you, why not Pay As You Go?
Latest News
Aura Leitrim Social Media
Facebook Posts
**Class Timetable Update**
Some small changes to our current group fitness timetable, and some great news we’ve added an extra class on Saturday mornings, join us at 9:15 for our Spin HIIT class 💪🏼
KILLER CORE CHALLENGE
Build core strength with this advanced abs workout. This is a tough one, we won’t lie! For any beginners just use bodyweight. Then build up to using resistance weights over time.
Be ABSolutely ready for a challenge 😉 The benefits of building core strength include improving muscle definition obvs but it also improves balance and posture, reduces back pain, and our enhances our ability to carry out everyday physical tasks more easily.
1. Weighted Leg Raise (on bench)
2. Hanging Knee Lift
3. Banded Bicycle Twists
4. Side plank Weighted Twists
5. Plank Reverse Toe Tap
Keep the children active this Easter! Drop in and have fun with the whole family. For pool opening times please see our pool timetable www.auraleisure.ie/location/leitrim/swimming-pool-timetable/
Don’t forget our swim academy is rebooking now for current students for our next term! Secure your place following this weeks lessons! Call us on 071 967 1771
Our Swim Academy Rebooking soon for our next term!
At the Aura Swim Academy, our goal is not only to teach your children to swim, but to help them develop an understanding of the water. We believe that learning to swim can be fun and with our 10 levels, we cater for all ages and ability!
REGISTRATION NOW OPEN! bit.ly/2Bd8gWI
Are you brave enough to Battle the Boyne?
The 2.7km Aura Boyne Swim will take place on Saturday the 15th June 2019. We will be running training programs for Beginner, Intermediate and Advanced Swimmers across all of our centres for those looking to take part for the first time.
Find out more: bit.ly/2DNdqKZ
If you’ve been working out for a while now, you need to keep progressing your exercise programme to ensure your body is continuously challenged so it avoids plateau. It’s time to stop coasting, get outside of your comfort zone and raise the bar!
Check out our progressive exercises below. We like to call this programme, the ‘layer effect’. For more info on progressive training, check out our Aura blog: bit.ly/2UOMdh7
#progression #complexify #results
3 sets x 15 reps
1. Overhead KB step up curtsy lunge
2. Weighted Tricep Dip Toe Tap
3. Weighted Banded Hip Thrust Opener
4. Weighted Press Up – Mountain Climber
5. Weight Ab Crunch Stand up
***RLSS Lifeguard Course***
Have you ever considered a career in life guarding? Did you know Aura Leitrim is a RLSS approved Lifeguard training centre? Our next course runs from April 17th-24th and costs €350. Entry requirements – Strong swimming skills necessary, applicants must be 16 yrs +. Spaces are limited so early booking is advised – Call 071 9671771 for more info.
We’re Hiring! We are currently looking for a Full time Membership Advisor to join our team! Apply online here: bit.ly/2U53Qfa
As a Member you can take full advantage of our FREE Fit For Life Program!
Our fully qualified and professional trainers will give you a personalised and tailor-made program that focuses on your own unique goals.
Find out more here: bit.ly/2HcMXcL
#AuraLeisure #HealthierHappier
A Healthier & Happier Ireland