Welcome to Aura De Paul (Dublin 7)
Swimming Pool Dublin
Timetables
Check out our timetables and find a time that suits you!
Interested in swim lessons for you or your child? See all our swim courses we have to offer HERE.
What We Offer
Here at Aura De Paul we have a range of facilities and services which include:
Prices
Membership Options
Our membership gives you full access to the pool & group exercise classes (including Aqua Aerobics), 7 days a week!
Pay as You Go
Come see if the shoe fits! If a once off upfront payment isn’t for you, why not Pay As You Go?
Latest News
Aura Dublin Navan Road Social Media
Facebook Posts
Are you looking to drop in for swim session?
.
We have great Pay As You Go options available to all 😁
Check out our prices here: bit.ly/2QHjV5Q
.
Drop in, Have Fun, Get Fit!💪
#AuraLeisure #healthierhappier
It’s that time of year again! 🎅🏼
.
Our Christmas opening hours are here!
Drop in over the holidays for open swims 10AM – 4PM with family fun times 1PM – 3PM!
#AuraLeisure #healthierhappier
WIN A €2,500 FAMILY HOLIDAY! ☀
.
Aura Swim Academy in association with Deep River Rock are giving you the chance to Win a Family Holiday worth €2,500!
.
To be in with a chance to win, simply register your interest or book & pay for a place for your child in the new term of our Swim Academy starting in January 🏊🏼♀️
Dont forget to LIKE,SHARE & TAG your friends 👌
To ENTER click here: bit.ly/2stSeX1
#AuraLeisure #HealthierHappier
It’s that time of year again! 🎅🏼
.
Our Christmas opening hours are here!
Drop in over the holidays for open swims 10AM – 4PM with family fun times 1PM – 3PM!
#AuraLeisure #healthierhappier
SPICE UP YOUR STROKE 🏊🏼♀️
.
As with any exercise, we are always seeking self improvement or to gain that extra competitive advantage.
.
This week’s "Spice Up Your Stroke" blog focuses on respiration while perfecting two of the most popular swim techniques the Front Crawl & the Back Stroke.🌊 bit.ly/34HFxpN
#AuraLeisure #HealthierHappier
Spice up your stroke pt.1 – Front Crawl & Backstroke edition – Aura Leisure Centres
auraleisure.ie
Swimming – the only sport where you can get told off for breathing too much! When you are training, no matter what sport or discipline, it’s very important to stay interested. A great way of staying interested and keeping your motivation to push yourself is to see improvement. I hope that this a…
Looking for that perfect stocking filler? why not get them a gift voucher for Aura, They can be used against swim lessons, open swims, Aqua classes and even our retail.
SHOULD YOU EXERCISE WITH A COLD? ❄
.
Our expert on all things Fitness Niamh answers one of the most frequently asked questions people have around this time of year. Can you exercise with a cold? Here’s the low down..
bit.ly/2DDk5GH
#AuraLeisure #healthierhappier
Should You Exercise When You Have a Cold? – Aura Leisure Centres
auraleisure.ie
There’s nothing more frustrating than catching a pesky cold especially at this time of year, when the festive social calendar is building up and you’re trying to fit in your exercise routine around silly season. We all do it.…we google our symptoms and the next thing you know we’ve diagnosed…
WIN A €2,500 FAMILY HOLIDAY! ☀
.
Aura Swim Academy in association with Deep River Rock are giving you the chance to Win a Family Holiday worth €2,500!
.
To be in with a chance to win, simply register your interest or book & pay for a place for your child in the new term of our Swim Academy starting in January 🏊🏼♀️
To ENTER click here: bit.ly/2stSeX1
#AuraLeisure #HealthierHappier
One of the most important tips I could possibly give in this article. It goes without saying, a healthy diet will lead to a healthier body. A healthier body will lead to a healthier mind. What can we describe as a balanced diet? You can’t go wrong with going back to basics here.
First off, start incorporating more fruit and vegetables in your diet. These are full of vital nutrients and minerals that you will need to maintain your overall health. Start your days with a healthy breakfast such as porridge or granola with mixed fruits. Avoid snacking on junk food, instead look for healthier alternatives such as mixed nuts or low-calorie yoghurts. For dinner, you want to be eating a nice lean protein such as salmon or chicken breast. In my opinion, salmon is a real superfood as it has loads of amazing benefits for your body & your brain.
A Healthier & Happier Ireland