Welcome to Aura De Paul (Dublin 7)
Swimming Pool Dublin
IMPORTANT NOTICE
IMPORTANT NOTICE: Given the recent escalation with the Covid-19 Virus and in the interest of our staff and customers safety, our centre is closed until further notice. All memberships will be frozen and all swim lessons will be rescheduled. We will continue to monitor the situation and endeavour to open as soon as it is safe to do so. Visit https://www.auraleisure.ie/covid-19-update-2/ for more info.
What We Offer
Here at Aura De Paul we have a range of facilities and services which include:
Prices
Membership Options
Our membership gives you full access to the pool & group exercise classes (including Aqua Aerobics), 7 days a week!
Pay as You Go
Come see if the shoe fits! If a once off upfront payment isn’t for you, why not Pay As You Go?
Latest News
Aura Dublin Navan Road Social Media
Facebook Posts
Missing the pool but want to stay in shape? 🏊♂️
Maureen is here with some dry land excercises to ensure you are in the best shape you can be when our pool reopens! 💪
Let us know in the comments below if you’d like to see more Swim Workouts! 👇
Visit www.auraleisure.ie/homeworkouts for more at home workouts, tips, nutrition advice and more!
EASTER COLOURING COMPETITION 🖍🐇
Join in on our national Easter Colouring Competition to win a €50 Aura Voucher!!🏊🏼♀️
All you have to do to enter is download our colouring competiton picture on our website here – bit.ly/2R1dOM4, print it out and have the kids colour it in! You can use anything you’d like to colour, including crayons, pencils, markers or paint! 🖌
When the kids have finished colouring in and are happy with the final product, take a picture on your phone and upload it to the COMMENTS SECTION OF THIS POST ✔
The Competiton will run from Wednesday, April 1st 2020 – Wednesday April 8th 2020.
ONE WINNER WILL BE ANNOUNCED ON EASTER WEEKEND! GOODLUCK! 😁
Don’t forget we’ve got loads of home workouts to keep the older kids and adults busy too! HOME WORKOUT SERIES bit.ly/2wL8i9A
AURA TOP PICK FOR WEDNESDAY FROM LES MILLS⭐
There’s nothing like a relaxing body scan to alleviate stress and ground yourself in positivity. Try this meditation from Les Mills in your sitting room bit.ly/2QWSKWU 🙏🏼
LES MILLS MINDFULNESS Body Scan 1 – LES MILLS MINDFULNESS – LES MILLS ON DEMAND
watch.lesmillsondemand.com
LES MILLS MINDFULNESS Body Scans: Body Scan 1 17 mins Written and spoken by Adam Lazarus In this practice we explore the different regions of the body with our attention. Noticing when the mind has wandered, and gently guiding it back to the region we are exploring. This will help us develo…
NO POOL? NO PROBLEM! 😍
The current lockdown is no excuse for not practising and perfecting your strokes🏊🏼♀️
Oonagh from Aura Dundalk takes us through a quick exercise all swimmers should be doing while stuck at home 🤣🤣 #swimworkout #getyourstrokesin
AURA TOP PICK FOR TUESDAY FROM LES MILLS⭐
Looking for a short cardio kick to burn calories at home? Try this 16 min workout from Les Mills in your sitting room! bit.ly/3bm2XE7
LES MILLS TRAINING Cardio #01 Express – LES MILLS TRAINING – LES MILLS ON DEMAND
watch.lesmillsondemand.com
LES MILLS TRAINING Cardio #01 Express Duration: 16 mins Equipment: none required Presenter: Erin Maw 1. WARMUP Positive Vibes performed by Gnome MOVES: Warmup 2. BLOCK 1 Verdoso performed by Miles Grey MOVES: Floor Tuck Burpee, Air Squat Jump 3. BLOCK 2 Wild Flowers performed by Trep…
No Equipment? No Problem! 😆
What have you guys been using for your outdoor workouts? Check out our suggestions below! There are so many ways to get creative while staying at home or out in the garden, ranging from filling up a wheelbarrow or simply utilising large compost bags!💪🏼
Tag us in your home workouts using our suggestions! 💜💚
#HealthierHappier #aurahomeworkouts
AURA TOP PICK FOR MONDAY FROM LES MILLS⭐
The gym is closed but it doesn’t mean you cant HIIT your fitness goals with this no equipment 30 Minute HIIT class! bit.ly/2JfxWpe
LES MILLS GRIT HIIT BEYOND 30 min – HIIT Training – LES MILLS ON DEMAND
watch.lesmillsondemand.com
Les Mills and Reebok have teamed up to bring you a free LES MILLS GRIT Cardio workout highlighting all the benefits of their first and only training shoe designed for HIIT! LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, i…
JOIN US ON INSTAGRAM FOR OUR FIRST LIVE WORKOUT!🎥
We Are Live! Tuesday 31st March 10:00AM ☀️ Aura personal trainer Niamh Holohan takes us through a Home HIIT workout 💪🏼
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✔️30 Minute workout
✔️No Equipment Needed
✔️All Levels Welcome
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Make sure to follow Aura Leisure here bit.ly/2JdK9eg
Who’s tuning in tomorrow morning at 10AM on our Instagram Live story? see you there👏🏼 #AuraHomeWorkout #HIITWorkout #liveworkoutsarethebest
UPDATE
Following the Government guidelines we will be remaining closed beyond March 29th until further notice.
However, we are not abandoning our mission, and will continue to provide health and fitness content with our at-home workout videos as we well as wellbeing articles and tips to all our wonderful members. Follow us on Facebook and Instagram for updates and checkout: www.auraleisure.ie/homeworkouts/
Memberships will remain frozen until our centres re-open. We’d like to thank you for all of your support during these unprecedented times.
We also want to take the opportunity to thank all our amazing staff across the company who have been working behind the scenes to continue to drive our value of ’we are all in this together’. We could not be more proud.
With the assistance of the new government support initiatives, we are glad that we can continue to keep our staff on board and work together to continue driving our vision of ‘A Healthier And Happier Ireland’.
#healthierhappier #AuraHomeWorkouts #HomeWorkout
Household Item Workout…Couch Machine!
Grab your rucksack and check out how to turn your couch into an exercise machine with Niamh and Inky!
Try 12-15 reps x 3 sets:
1. Leg Extensions
2. Glute Raises
3. Single Leg Step Ups
4. Bulgarian Split Squats
5. Push Ups
Tag us in your workouts! #homeworkout #staystrong
A Healthier & Happier Ireland