Aura RESULTS® Programme
We have revolutionised working out with the introduction of the Aura RESULTS® Programme.
Our RESULTS® Programme is a purposely designed programme that changes the way that you workout. This is a new way of thinking when it comes to fitness. It is about tailoring your needs, interests and abilities and motivating you to complete the recommended 30 minutes of moderate physical activity five times a week. The Aura RESULTS® Programme is made up of over 300 interactive exercises for you to choose from, with 8 different exercise goals. These experiences include cardio, core, strength, 20-minutes, weight loss, pedal power, pick and mix, and splash.
Never again will you lose interest or get bored during your workout.
But that's not all - we know that no matter how good your intention, or how strong your motivations, everyone needs a bit of support and our professional fitness staff will be there to guide you on how to get the best out of your workout, keeping you motivated and encouraging yu to fulfill your exercise fitness needs.
Our professional trained staff will guide you on how to get the best out of your workout to fulfill your exercise a fitness needs.
Below are some sample workouts from our RESULTS® Programme. Click to download.